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  • Fatty Acids and Your Skin

    Fatty Acids and Your Skin

    Knowing that our skin is composed of cholesterol, ceramides, and fatty acids, here are the natural and supplemental types of fatty acids that can be beneficial for different skin types....

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  • 3 Easy Ways to Brighten Your Body

    You take exceptional care of the skin on your face - now how do we get the body to match?This year has enlightened me on the many questions women have about...

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  • Stress and Your Skin

    You take care of your skin, but still have lingering problems? Doctors are doing more research on aging, and they're finding chronic stress is a leading culprit.  Stress can take...

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  • You May Need More Than A Moisturizer

    A cold, windy environment and dry air contribute to transepidermal water loss (TEWL), resulting in dull, dry, dehydrated and aged-looking skin.  Moisturizers are formulated with two types of hydrating ingredients:...

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  • The Fine Art of Moisture Retention

    Winter plagues every man, woman and child with dry skin. Indoor heating units evaporate the moisture from the air and – as soothing as those hot showers are – hot...

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